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← All Posts

Research

8 articles

ScienceResearchCultureTrainingTechnologyPerformanceGuides
Research · 9 min read

The Science Behind Brain Training: What Actually Works (And What Doesn't)

Brain training is a polarizing topic in neuroscience. Some studies show clear cognitive gains. Others show none. Here's what the evidence actually says — and what it means for how you train.

Research · 6 min read

Average Typing Speed (WPM) by Age: Where Do You Stand?

How does typing speed change as we get older? We analyze WPM data across decades to find the definitive benchmarks for typing efficiency.

Research · 9 min read

Average Typing Speed by Age and Profession

The average person types around 40 WPM — but that number shifts dramatically by age, profession, and experience level. Here is what the research says and where you stand.

Research · 9 min read

Does Gaming Improve Your Reaction Time? What the Research Says

Gamers have long claimed sharper reflexes. But does the science back it up? We break down two decades of research on video games and reaction time.

Research · 15 min read

Can brain training help with 11+ exam preparation?

Research brief: 11+ exam structure, UK statistics, and cognitive abilities linked to selective school entry.

Research · 14 min read

NHS cognitive assessment — what to expect and how to prepare

Research brief: NHS memory clinic pathway, ACE-III, MoCA, MMSE, and UK dementia statistics.

Research · 18 min read

Brain training proven to reduce dementia risk for 20 years

Research dossier: ACTIVE trial timeline, Coe et al. 2026, and speed-of-processing training.

Research · 17 min read

Does brain training actually work?

Research dossier: pro and anti-training evidence, near vs far transfer, FTC vs Lumosity, meta-analyses.